Tuesday, August 6, 2013

Abby's Orange-Kefir Smoothie

(A-O-K Smoothie)

Ingredients:

  • 2 cups orange juice
  • 2 cups of kefir (substitute or mix and match yogurt, fil mjölk, piima, viili, or your favorite milk culture)
  • 1 tsp. vanilla (or more to taste)
  • 1 egg
  • about 5 ice cubes
  • 1/4 cup honey (to taste; more or less depending on the tartness of your oranges)

Directions

Pretty simple: put all ingredients except honey into the blender and blend until smooth (hence "smoothie")--a few seconds will do. Taste. Add some honey. Blend again. Taste. Add more honey if desired. Blend again. Pour into glasses and serve.

Thursday, August 1, 2013

Raising Children on a Mini-Farm


One of the reasons we began to expand our garden into a mini-farm is that we wanted our children, the older of whom were getting into their preteen years, to have meaningful chores.

In so many families, the young people are not given very much if any real responsibility. Before WWII there weren’t any teenagers. The word "teenager," first appeared in the third edition of Webster's (1961); it was not in the second (1934); there it is noted only as an adjective "teenage." That is not to say that there were no young people in their teens, there were plenty. But the term “teenager” had not yet been generally applied to our youth. There were youths--young men and women and they were treated as such--they were given responsibilities and expected to act in a responsible manner. They went from childhood to young adulthood.

"Teenager" came to apply to youth as their responsibilities, and our expectations for them and their behavior declined for various reasons (child labor laws, availability of the automobile, etc.), and they had to wait out their teen years to be given real responsibilities in life.
On a farm, young people have real responsibilities. If, for example, you are given the chore of milking the family cow or goats, then you must do your job, or the family may go without milk, butter, and cheese. This neglect of responsibility can have a real, immediate affect on the entire family. On the positive side, if you are the one given the chore of milking, and you do a good job, you bring milk, butter, and cheese to the table for your family to enjoy--a very satisfying accomplishment.

The young people in our family have been given various chores that carry real responsibility. Each one has been given a row or two in the garden to tend. Each one in rotation has fed, watered, and milked the goats; each has fed and watered the chickens and collected eggs. So each has had the pleasure of bringing food to the table for himself and the rest of us.

When these kinds of chores are done well, a sense of accomplishment and pride of ownership come into play, changing one’s outlook. Some of our kids say they don’t care for green beans all that much, “but they do taste better when you grow them yourself.” Yes they do. Life is better when each day means something because one has done something productive and meaningful.

Do you want to produce a teenager? If you do, give your young person an allowance for menial, meaningless, or make-work chores, or worse, give him or her allowance to pay for the chores that an adult member of your household does as a matter of obligation to the household (housework, laundry, yardwork), or worst, give him or her an allowance without any chores required.

We don't give an allowance to our children at all--we don't want to make teenagers, we want to raise up productive, responsible young men and women. We have given our youths meaningful responsibilities around the house and farm. We have also made opportunities for them to earn money--some have grown crops for cash, some have bid on jobs on the farm, some have farmed-out their skills and energy to family and friends who needed help around the house or yard. Some are looking for their first product or service to begin a business of their own. 

When given responsibility and given plenty of room to grow, learn, make mistakes (as youth will do) and to be responsible, children never have to become Teenagers at all.

Further reading or listening:

Wednesday, July 31, 2013

August in the Garden

In southern California the main garden chores for August are watering, harvesting, and pest control.

In the first part of the month, any summer vegetable can be planted. Especially those that love the heat: Okra, cucumbers, tomatoes, eggplant, watermelons, squash and really any crop that will finish before the days get too short in the fall. We'll be direct seeding Okra, squash, limas, dill, basil, and cukes; setting out transplants of the others.


Near the middle of the month, we will be starting our fall crops from seeds for transplant in September and October: broccoli, cabbage, kale, and cauliflower.

Give your roses a light pruning.

Feed fushias, ferns, tropicals, roses.

Do not fertilize deciduous fruit trees.

Prune berries.

We also prune our deciduous fruit trees after the last peaches come off the trees. This mostly is to control the size of the trees. We will prune again in January.

Gather and dry herbs.

Apply compost and mulch to retain moisture in the soil.

Shade plants that may need afternoon protection from the hot sun.

August is a good time to solarize empty beds to kill weed seeds and disease pathogens: Water the soil thoroughly, then seal it with clear plastic for 6 to 8 weeks.


Sunday, July 28, 2013

Edibles for Shade

Do you have a shady spot in your yard needing some plants? Want to plant edibles rather than ornamentals? Here is a list of possibilities.

EDIBLES FOR SHADE

Arugula
Chard
Cutting celery
Hops
Kale
Lettuce
Nasturtium
Parsley
Peas
Rhubarb

Endive
Mints
Sorrel
Ginger
Fiddleheads of Pako Ferns, High Climbing Ferns, Swamp Ferns
Spinach
Beets
Akebia a.k.a. Chocolate Vine (fruit)
Scallions
Mushrooms

Saturday, July 27, 2013

Train Your Plants To Grow Deep Roots for Water

(and let your plants train you how to water)

When plant roots grow deeply into the soil, the plant needs less irrigation during hot weather, and any other sort of weather, for that matter. Whether the plant is lettuce with shallower roots or tomato with deep roots, the roots will be deeper in the soil and have less need for water during hotter days--an inch or two for a lettuce may mean the difference between you having to water everyday in August, or every other day. You can do the math here; training the plant to send its roots deeper it going to save you time in the long run.

No, you don't have to call a plant whisperer. You can train the plant to reach down for water as you train yourself how to water your plants. You have to do some testing. No, not pen and paper exams, or a CAT scan, just some simple digging and observing.

To test how deeply your irrigation water is going, water your garden for your usual length of time. Then, push a trowel or shovel into the soil. Push the soil to one side or lift it out. Look at both the depth of the roots (you'll have to be close enough to the plant to see some of the roots, but not so close so that you damage the plant) and the water line in the soil. If the water line (the darkened, moist soil) is not past the longest visible plant roots, water some more and then test another spot. Repeat until the water line falls below the root zone.

Keep track of the total time you watered. That's how long you'll have to water each time to get your plants' roots deep down into the soil. Hint: Turn down the volume of the water and let it just trickle down, if the water begins to run off before you reach your total tested time.

Don't water again until two-thirds of the root zone is again dry. (This means you'll have to use the shovel again to inspect the soil near several plants to see how quickly the soil is drying out.)

Now, you've trained your plants to force their roots deeper into the soil, and they've trained you to know just how long and how often to water.

How We Grow Tomatoes

Introduction

It seems that everybody grows tomatoes, or at least most gardeners do. It is the most popular vegetable grown (...it's actually a fruit...), and there is no wondering why--there is absolutely no comparison between the pink-orange, cardboard-textured, flavorless, plasmic blobs sold in many produce sections as tomatoes and the vine-ripened-to-perfection, just-picked, home-grown, real-life tomatoes!

There is nothing like a vine-ripened tomato for taste or texture, or for satisfaction of having grown something wonderfully made by our Creator.

And besides, tomatoes are one of the easiest plants to grow. They are at home in the garden, in containers, and even in the hydroponic greenhouse.

 Read More >>


Sore Throat Relief

Some of us had sore throats a couple of months ago. We didn't have much of anything in the medicine cabinet for relieving sore throat, so we went to the Internet to see what home remedies are out there. This is the one that seemed most likely to work, and it did--the pain was gone, quickly, almost instantly!

Sore Throat Remedy

Ingredients

    3-4 garlic cloves minced finely
    1/2 tsp cayenne pepper
    1 tbsp raw honey

Instructions

Mix it all together and give 1 tsp every hour until throat is better. Make more as needed.

Why does it work? 

The Cayenne pepper contains Capsicum, the compound in peppers that make the heat.  While Capsicum can cause pain (as in that salsa that was oh so "hot"), it can also alleviate pain. The sweetness of the honey does tone down the heat just a bit.  If you're not a spicy heat lover, you could substitute cinnamon, which is probably a good idea when giving this to younger children (especially those under two) anyway.

The Garlic has antibacterial and antiviral qualities.  It’s best to use it in crushed form (for you garlic and culinary purists, this is one of those times it's okay to use a garlic press) to release the allinase enzyme which makes it’s antimicrobial allicin.

The Honey, while making the cayenne palatable, also offers antimicrobial benefits.  Also, honey has long been used to ease coughs and sore throats by coating the throat. 


If the sore throat doesn’t go away in 24 hours or so, and/or is accompanied by a fever, take it to the doctor--it may be strep.