Tuesday, August 6, 2013

Abby's Orange-Kefir Smoothie

(A-O-K Smoothie)

Ingredients:

  • 2 cups orange juice
  • 2 cups of kefir (substitute or mix and match yogurt, fil mjölk, piima, viili, or your favorite milk culture)
  • 1 tsp. vanilla (or more to taste)
  • 1 egg
  • about 5 ice cubes
  • 1/4 cup honey (to taste; more or less depending on the tartness of your oranges)

Directions

Pretty simple: put all ingredients except honey into the blender and blend until smooth (hence "smoothie")--a few seconds will do. Taste. Add some honey. Blend again. Taste. Add more honey if desired. Blend again. Pour into glasses and serve.

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