Friday, June 23, 2017

Why and How We Make Our Own Ice Cream

Why do we make our own ice cream? Have you seen the ingredients list on a carton of ice cream? Did you know that not everything that is in that carton of ice cream has to be listed on the label? The government allows certain ingredients to be classified as "industry standards" and some as "generally regarded as safe" (GRAS) neither of which are required to be specifically listed in the ingredients.

Some things you may find listed on your favorite ice cream carton: propylene glycol (an anti-freeze, used to keep the ice cream from becoming rock-hard, and to reduce the formation of ice crystals), ethyl acetate, yellow dye #5, hydrogenated oils, high fructose corn syrup, dry milk solids, caroxymethyl cellulose, butyraldehyde, amyl acetate, diethyl glycol (egg substitute which is also used in anti-freeze and paint removers), aldehyde C-17 (cherry flavoring and a flammable liquid used in dyes, plastics, and rubber), piperonal (vanilla flavoring and a lice killer), ethyl acetate (pineapple flavoring and a leather and textile cleaner).

Here are a few more: mono- and diglicerides, disodium phosphate, benzyl acetate, mono stearate, sodium benzoate, polysorbate 80, potassium sorbate, modified corn starch, and soy lecithin.

While many of these are listed in the ingredients list, many are either industry standards (propylene glycol, e.g.) or are generally regarded as safe, and so do not have to be specifically listed. Some are listed as "artificial flavors or colors."

Some ingredients listed as "natural flavors" come from nature, but you might not think it natural to eat them. One such ingredient is castoreum, which is used as a vanilla flavoring as well as a component to raspberry and strawberry flavorings. Castoreum "is the [yellowish secretion] from the castor sacs of the mature North American Beaver (Castor canadensis) and the European Beaver (Castor fiber)." (Wikipedia: http://en.wikipedia.org/wiki/Castoreum) TMI: The castor sacs are located near the anal glands, between the pelvis and the base of the tail. They are scent "glands" used for marking territory. Castoreum is responsible for that extra-rich vanilla flavor in some store-bought ice creams! It's a yummy "natural" flavor.

Why do we make our own ice cream? So we know exactly what's in it, and that what's in it is truly natural and good to eat!

Now to the more pressing question: How do we make our ice cream?

Here is our peach sherbet with just 5 ingredients all of which you can identify and pronounce!:

Our ice cream is simple--just four ingredients for our chocolate ice cream. You can substitute your preferred milk for the goat's milk. Our blender holds about a quart, but our ice cream maker holds about 2  quarts, so we have to mix the first three ingredients with 1 quart of milk in the blender, then pour this into the maker, topping off with extra milk.

Chocolate Ice Cream Recipe

1/4  Cup Raw Honey (You could use unrefined sugar) or more to taste
1/4 Cup 100 Percent Cocoa Powder
1 Tsp Vanilla Extract
Approximately 2 Quarts of Milk (we use goat's milk)


Put sugar, cocoa, and vanilla with 1 quart of the milk into the blender. Blend for about 5 min or until starts to look creamy. Pour into your ice cream maker - top off with extra milk to the fill line. Freeze in maker according to the manufacturer's directions. We serve ours right away and it is perfect. You could spoon it into a container and let it firm up in the freezer for up to a couple of hours.

Here's our peach sherbet recipe. You could substitute other fruits for the peaches.

 Peach Sherbet Recipe

Peach sherbet in the ice cream maker
4 cups ripe peaches, chunked (you can leave the skin on)
1 1/2 cups milk
1/3 cup honey (more to taste)
pinch of sea salt
juice from two lemons

Put everything into the blender. Blend until smooth.  Then blend a little longer to force more air into the mixture.

You may want to chill the mixture in the fridge for an hour or two. When we do this, we leave it in the blender carafe so we can put it back on the blender base and whiz it up one more time before putting it into the ice cream maker. The maker we have works well enough for us to transfer our mixture right from the blender to the maker without any chilling.

Once mixture is chilled (if necessary), freeze in your ice cream maker according to the manufacturer's directions.

We served ours right away and it was perfect. You could spoon it into a container and let it firm up in the freezer for up to a couple of hours.

There are lots of yummy recipes for homemade ice cream out there on the Internet. We find it useful to put whatever fruits or veggies we have coming in from the garden in a search string with "homemade ice cream" and see what comes up. If it sounds good, we'll try it. Sometimes it's just right to have "plain ol' vanilla." Whatever the flavor, we enjoy it because we know exactly what went into it.


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